Keto Egg Muffins Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. Nutrition Net carbs 3 % (4 g) Fat 66 % (39 g) Protein 31 % (42 g) kcal 546 Additional Tips […]

Keto Egg Muffins

Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening.

Nutrition

Net carbs3 % (4 g)
Fat66 % (39 g)
Protein31 % (42 g)
kcal546

Additional Tips

Explore your side dish options! Serve with aioli and a hearty salad. Or how about a delectable cauliflower mash?

And don’t let any of this chicken go to waste! It’s just as delicious – and versatile – the next day. Serve it cold or warm, or as the centerpiece of a gorgeous salad!